a Sift Media publication
Sift Media logo

Chill-out Zone

Posted by TrainingZone in Strategy, Coaching, The training cycle, Soft skills, CPD on Mon, 10/11/2008 - 10:29

Contemplative manTo mark National Stress Awareness Day we asked Rebecca Midgley to speak to industry notables for their tips on how to encourage a more holistic work environment. We're also linking to a 10-minute audio file of a relaxation and breathing exercise, kindly recorded for TrainingZone.co.uk by Annie Lawler, owner and director of Breathing Space.

To read the rest of the article you'll need to log in below

If you've forgotten your details click here for a reminder.

If you haven't got an account, it only takes a minute to set one up,
click here to register

Create your free account

  • Access all articles in full
  • View multimedia
  • Receive email bulletins
  • Private messaging
Register now

Login

Forgotten your password?

Vote in our member poll

The CMI is concerned that too few managers are taking a break this year, and won’t get the chance to recharge their batteries. What situation are you in? Are you holidaying this year?

Click here to take part in our member poll.

The CMI has a range of resources to help support managers so they can take a breather, like the delegation checklist on TrainingZone.