a Sift Media publication

The zen of coaching

  • The connection between martial arts and coaching is that both relate to a flow of energy between two partners
  • For a coach, stillness, readiness and an empty mind are equally important
  • Martial arts are as much about psychological processes as they are about physical discipline
  • It is the mental processes that Ian and I use in our martial arts that are very similar to those used when coaching

John Blakey and Ian Day on what the martial arts can teach us about coaching.

 

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