Trainers Tip: How to get in the zone
Posted by Graham Allcott in Trainers tips on Mon, 11/28/2011 - 09:00
Are you having trouble focusing on work? Graham Allcott provides the community with another great Trainer's Tip that could help you out.
"I was already on pole position...I just kept going. Suddenly I was nearly two seconds faster than anybody else, including my team mate with the same car. And suddenly I realised that I was no longer driving the car consciously. I was driving it by a kind of instinct, only I was in a different dimension. It was like I was in a tunnel."
Ayrton Senna (Formula One Champion) speaking after qualifying sessions for the 1988 Monaco Grand Prix:
Do you ever experience 'flow'? If you do, you probably understand the experience to be a kind of 'in the zone' level of productivity where you just keep going, you're delivering good work, at speed, uninterrupted and peculiarly efficiently. If you never feel like that, well, read on.
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