You've been asked to design and deliver a course you've not presented before. You're up for the task, the subject matter floats your boat, it's well within your knowledge, skills and experience. You LOVE designing courses!
Remember - you've not delivered the programme before! Never! Not once! Eeek!
It's bedtime, a few hours before you're due to stand up and take the limelight. How are you feeling? Like me, do you sometimes get "The Night Before" syndrome? A slight feeling of dread, coupled with nervous excitement, fear of the unknown, a spoonful of doubt and lots of "self talk"? Sound familiar?!
Is there an antidote to "The Night Before" syndrome, or, is it a good thing with no known cure?!