Learning to AIM: three building blocks of mindfulness

googletag.cmd.push(function() { googletag.display(‘div-gpt-ad-1705321608055-0’); });

July 9, 2018

Learning to AIM: three building blocks of mindfulness

In this three-part series, Professor Megan Reitz and Professor Michael Chaskalson from Ashridge Executive Education discuss the three building blocks of mindfulness: allowing, inquiry and meta-awareness. By developing each building block of mindfulness – A, I and M – through 10 minutes of mind time every day, you and your team members can build a better working life. Start your mindfulness journey today...

woman leaning against a wall in dim hallway

Suicide awareness training: Six risk factors to pay attention to

body of water under cloudy sky during daytime symbolising self reflection as a leader

What is a good leader and how do you become one?

green white and brown floral textile depicting two abstract people having a conversation symbolising the importance of language in progressing DEI

Reckoning with language: Embracing candid DEI conversations

mental, human, experience, conversations, neuroscience

Neuroscience at work: How to have more productive conversations

Get the latest from TrainingZone.

Elevate your L&D expertise by subscribing to TrainingZone’s newsletter! Get curated insights, premium reports, and event updates from industry leaders.

Learning to AIM: three building blocks of mindfulness

Suicide awareness training: Six risk factors to pay attention to

What is a good leader and how do you become one?

Reckoning with language: Embracing candid DEI conversations

Neuroscience at work: How to have more productive conversations

Most read this week

A future we cannot fathom: Learning Technologies 2024 gets down and dirty

Trending

Learning transfer: The difficulty with creating new habits

There is no innovation without intrapreneurship

LGBTQ+ imposter syndrome: Turn ‘I am not good enough’ into ‘I am totally worthy’

Human-centred leadership

How to escape the relentless pace of leadership

The role of emotional intelligence and self-compassion

We need braver leaders, so how do we get them?

Get the latest from TrainingZone.

Thank you!