Woman meditating by a lake
Article
21st Jan 2019
1
In part one of this content series on how to become a mindful trainer, Kay Buckby, facilitator at The Development Company , explores how...
Training session
Article
6th Feb 2019
Distractions, distractions, distractions… this of how we live our working lives today. Packing too much in, a mobile with constant social...
Mindfulness training
Article
12th Mar 2019
In part three of this content series on how to become a mindful trainer , Kay Buckby, facilitator at The Development Company , discusses...
posture at work
Article
8th Apr 2019
In part four of this content series on how to become a mindful trainer , Kay Bucky, facilitator at The Development Company , explains how...
Mindfulness: quietening the mind
Article
14th May 2019
In part five of this content series on how to become a mindful trainer , Kay Buckby, facilitator at The Development Company, explains how...
Colleagues having a conversation in an office
Article
12th Jun 2019
1
In part six of this content series on how to become a mindful trainer , Kay Buckby, facilitator at The Development Company, explains why...
Mindfulness
Article
19th Jul 2019
In part seven of this content series on how to become a mindful trainer , Kay Buckby, facilitator at The Development Company, explores the...
man resting on a bench by a tree
Article
12th Aug 2019
In part eight of this content series on how to become a mindful trainer , Kay Buckby, facilitator at The Development Company , explains why...
Smiling woman looking in window having work break
Article
9th Sep 2019
This month, I am sharing a technique that has enriched my life, and my training practice. Sitting practice is powerful, but I love the...
woman eating a salad in a work meeting
Article
7th Oct 2019
This month, I am sharing a technique that has improved my health and that of many trainers I’ve shared it with. Some years ago, we...
speech bubbles
Article
4th Nov 2019
I was having a coffee with a fellow facilitator recently, who told me a story of a verbal battering she had received from a delegate. I...
Sharing Love and Heart red color on women hand in valentine's day vintage color tone
Article
2nd Dec 2019
1
Thanks for joining me for my last blog for The Mindful Trainer series . It has been wonderful to hear how much these articles are making a...