The power of reflection time
On 23 March 2021, people across the UK will join together (virtually) for a National Day of Reflection as we remember the challenges of the past year and those we have lost. While the world around us is changing in ways no one of us could have predicted, it is a good time to pause and reflect. Reflection can be a very empowering process. It can help you to make sense of your day, to come to decisions, to set a course of action, to step away from your habitual way of doing and thinking to discover new freedoms and opportunities.